It is likely that everyone will agree that effectiveness, success, and standard of living generally depend heavily on mental abilities and the ability to use them at the right time and in the right place. For placement, you need to develop thinking and memory while learning. To get results at work, you need to get the most out of your brain, and so on.
But not everyone succeeds, and even scientists can't answer what's wrong. We are not all born geniuses, and the level of intelligence is also a controversial factor because the smartest people cannot solve elementary life problems. And what can we talk about here if there is no answer today to what percentage of the human brain has been studied. Different groups of scientists give different numbers. All that is known is that we are far from exploiting the full potential of our brains.
But if you want to increase your own memory and attention, increase your brain’s abilities, you can use some simple methods. In this case, the point is desire and following instructions. This applies to both taking medications and increasing brain activity by natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- traumatic brain injury;
- stroke;
- violation of cerebral circulation due to several other diseases; pathology of internal organs
- ;
- bad habits, which include smoking, excessive alcohol or drug use;
- constant lack of sleep and stress;
- excessive mental stress; results of previous anesthesia
- ;
- age-related changes;
- depression.
No matter what causes decreased brain activity, these norms are not at all. In any case, it is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sudden increase in mental stress. For example - when acquiring or acquiring a large amount of new information. Not only can they increase learning efficiency, but they can also ensure healthy brain performance in the future. Moreover, after severe mental stress, brain activity decreases, even depression.
When can I start taking memory-enhancing drugs
Deterioration of memory and attention is not a sentence but a "bell" to the fact that you may begin to struggle with this symptom. The pharmacy sells a number of products that do not require a prescription. But first, it's a good idea to learn more about the signs of needing to start such treatment:
- Missing thinking appears more often; The
- information is hard to remember;
- scheduled appointments are skipped;
- performance drops sharply.
There are many similar examples. As a general rule, one realizes that something is going wrong in one’s life, and the reason for all this is a decline in activity, an inability to focus on a problem.
Do not self-handle. There can be several reasons for the decrease in brain activity. This is perhaps due to thyroid dysfunction, and the consumption of memory-enhancing drugs in this case is completely unnecessary because they will not have any effect. It is better to contact a specialist immediately for advice on the most relevant treatment in a given case.
Medications are usually prescribed to improve memory and attention. You can also buy them without a prescription on the advice of a doctor. But in this case, the probability of the money being thrown into the wind is reduced to zero. After purchasing the drug, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have been distracted and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait for these disorders to go away on their own, sometimes this period is one or two years, depending on whether the person undergoing anesthesia is dependent on mental stress and activity. And you can start helping to restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of:
- memory training: you can memorize phone numbers, houses, solve crossword puzzles and reus;
- restriction of alcohol consumption; you need to spend more time outdoors, drink more water;
- from folk remedies helps with clover decoctions and rowan bark tincture;
- dark chocolate stimulates the production of self-forgetfulness-reducing endorphins, can be consumed without fear of its shape;
- To improve brain function, you should take medications that stimulate cerebral circulation, including nootropics.
However, these measures do not guarantee an immediate improvement in brain activity. The funds will help the gradual improvement, it will take at least three months for noticeable results. After anesthesia, normal brain activity takes a long time, so be patient in this case.
Nootropics to improve memory
Nootropics are proven drugs that stimulate cerebral circulation, improve attention and memory, including anesthesia, improve mental performance, increase resistance to hypoxia.
This effect can be achieved by improving the vital processes of brain cells and the metabolic processes within them. In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain function should only be taken as directed by your doctor to avoid negative effects on the body.
What Herbs Improve Brain Function
You can drink not only medicines, but also herbs that are best seen as folk remedies that improve memory and attention. These are plants that can be seen in every park, forest or field. Herbs, leaves and flowers are dried, then poured with boiling water, infused and then drunk like tea. These medicines contain the following herbs:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, hawthorn flowers and leaves; celandine;
- valerian root, pour hot water over it and leave for 8 hours;
- elecampane root, to be prepared in the same way as valerian;
- Oregano, made like tea;
- wormwood, the herb is poured with boiling water and infused for a few hours;
- pine cones, stick to alcohol for two weeks, then drink, add a little to tea;
- mother and stepmother, the herb is poured and watered like tea; Collection
- # 1 should be cooked and taken to improve brain function, with continuous drinking of tea at least once a day.
It is better to incorporate these folk remedies into the complex treatment along with taking the medication. Or - with minor damage you can take them into memory and attention yourself.
Dua
Dua is a form of Islamic prayer. Each of the duos is read in a particular life situation. Strange, but there are duos to improve memory. Proponents of Islam are confident that such prayers will help achieve this or that goal. It is not in vain that dua is more popular in the East than drugs that improve brain function.
There is a dua for concentration, a dua for expanding knowledge, a dua for remembering something, or a dua for speaking well and quickly.
Of course, folk and religious therapies to improve brain function must also be supported by drugs. Therefore, consult a specialist in case of memory and attention problems.